Chrononutrition and cardiometabolic health: circadian timing as a dimension of precision nutrition (opens in new tab)

Cardiometabolic diseases, including obesity, type 2 diabetes mellitus (T2DM), hypertension, and cardiovascular disease (CVD), remain major global health challenges despite widespread adoption of evidence-based dietary guidelines. Traditional nutrition recommendations have largely focused on dietary composition and energy intake, with limited consideration of the timing of food consumption. Growing evidence indicates that metabolic processes are strongly regulated by circadian rhythms, suggest...