Effects of nutritional supplementation combined with exercise on BMI and lipid profiles in individuals with overweight or obesity: a systematic review and meta-analysis (opens in new tab)

BackgroundThis study systematically evaluated the effects of nutritional supplementation combined with exercise on BMI and lipid profiles in individuals with overweight or obesity.MethodsA systematic search was conducted in PubMed, Embase, Web of Science, and the Cochrane Library databases from their inception to January 10, 2026, to identify randomized controlled trials (RCTs) comparing “nutritional supplementation combined with exercise” with “placebo.” The primary outcome measure was BMI; ...