Tart cherries (Prunus cerasus) and metabolic health in overweight and obesity: evidence from preclinical and clinical studies (opens in new tab)

Overweight and obesity remain major global health challenges and are closely associated with metabolic disturbances, including dyslipidemia, insulin resistance, hypertension, and chronic low-grade inflammation. Dietary patterns rich in fruits and vegetables contribute to metabolic health, partly due to their complex matrix of bioactive compounds. Tart cherries (Prunus cerasus, TC) are widely consumed in fresh and processed forms and have attracted attention for their potential benefits in obe...