Nourish to flourish: sustainable diets, sports nutrition, and psychology in college life (opens in new tab)

BackgroundIn this paper, the author examines the intersections of sustainable diets, sports nutrition, and psychology as applied to college life. Since college students experience specific difficulties in academic achievement, physical health, and mental health, this study explores the impact of nutrition and psychological factors on their everyday lives.ObjectiveIt focuses on sustainable eating habits that not only enhance the environment and long-term health but also the effects of appropri...