Associations of nutrition knowledge and dietary habits with stress among university employees in Saudi Arabia: mixed-methods evidence (opens in new tab)

ObjectiveThis study examined the relationships among dietary habits, nutrition knowledge, and stress levels among Saudi university employees, and to explore perceived challenges, barriers, and facilitators of healthy eating in the workplace.DesignA mixed-methods design was used, combining an online quantitative survey with virtual semi-structured interviews.SettingThe study was conducted across universities in Saudi Arabia, focusing on workplace environments that may influence employees’ diet...