Spring in your setup: why the best reset is a “micro” one (opens in new tab)

Every year, the spring renewal industrial complex kicks into high gear. We are encouraged to overhaul our diets, get out of bed at 5:00am, start a self-reflective journaling habit, and somehow emerge from the season as completely different human beings. But let’s be real: most of us don’t need a total life overhaul. We just […]