Kombucha—The Fizzy, Fermented Tea (opens in new tab)

Q: Your article on fermented foods (April, 2026) recommended a drink called kombucha. I’ve never heard of it. Can you tell me what it is and where I can find it? A: Judith C. Thalheimer, RD, LDN, executive editor of Tufts Health & Nutrition Letter, answers: “Kombucha (kuhm-BOO-chuh) is fermented tea that originated as early […] The post appeared first on .