The Hormones that Control Your Appetite (opens in new tab)

Hunger isn’t random, your hormones decide when it switches on and off. Every day, your stomach, intestines, fat tissue, and brain talk to each other through a network of powerful chemical messengers. These messengers, called appetite-regulating hormones, shape when you feel hungry, how full you feel after eating, and how your body balances energy (calories […] The post The Hormones that Control Your Appetite appeared first on Tufts Health & Nutrition Letter.