At Risk for Heart Disease? Lower Your Saturated Fat Intake (opens in new tab)

A review of 17 randomized controlled trials involving more than 66,000 people concluded that cutting saturated fat intake lowers risk for heart attack and stroke—especially for those at higher risk for cardiovascular problems and when the saturated fat is replaced with polyunsaturated fat. To continue reading this article or issue you must be a paid […] The post At Risk for Heart Disease? Lower Your Saturated Fat Intake appeared first on Tufts Health & Nutrition Letter.