What to do about inflammation? (opens in new tab)

My latest hsCRP was 2.3, up from 1.3 about a year ago. I don’t know why. I have no injury or illness (that I know of) that would be driving this. Lipids and glucose are OK. I do not eat processed foods or red meat, a glass of wine may-be once or twice a month. I do aerobic and resistance exercise. Sleep is good. I take Repatha, metformin, imeglimin, raloxifene, ezitimebe, cialis, berberine, and a bunch of other supplements, nothing “out there.” BMI is 19. I even sit in a hot whirlpool a coupl...