Couples who savor happy moments together have stronger, longer-lasting relationships (opens in new tab)

Couples who intentionally slow down and soak in their happy moments together may be building a powerful shield for their relationship. Researchers at the University of Illinois found that partners who regularly savor shared experiences—whether reminiscing about a favorite memory, enjoying a dinner together, or looking forward to something exciting—report greater relationship satisfaction, less conflict, and stronger confidence in their future.