Transforming Bias with Equanimity - a Guided Meditation #23 [rebroadcast] (opens in new tab)

The Buddhist meditation on equanimity teaches a technique to eliminate bias and expand our love and concern from family and friends to strangers and even enemies. It tames our fierce attachment to loved ones and our anger toward enemies for a stabler, happier mind and a more just and equitable world.Episode 23: Guided Meditation: Transforming Bias with EquanimityThis Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the future—author Kim Stanley Robinson—for...