Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast] (opens in new tab)

A complete guided meditation session expanding your compassion, stabilizing concentration on the breath, and observing your thoughts.Episode 3: Guided Meditation: Stabilizing the Mind and Watching ThoughtsThis Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the future—author Kim Stanley Robinson—for a live online conversation hosted by UC Berkeley’s School of Journalism.We’ll explore how his work offers real hope in the face of the climate crisis—a chance ...