Guided Meditation: The Interdependent Self #43 (opens in new tab)

Who am I? From the Buddhist perspective, there’s a systematic way of asking this question of who you are in the form of a meditation on the ultimate nature of the self, or "emptiness." This meditation is said to be the strongest antidote to our disturbing states of mind and a cause for greater self-awareness, happiness, and connection with others.Episode 43: Guided Meditation — The Interdependent SelfThis Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the...