Feel More, React Less with Margaret Cullen #217 (opens in new tab)

Meditation teacher and licensed psychotherapist Margaret Cullen recently published her book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity.In this book she reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.In her interview with Scott, they discuss how equanimity can help in personal relationships, taking refuge, healthy activism, struggle...