Preciousness of Human Life Form: A Guided Meditation with Robert Thurman #220 (opens in new tab)

This guided meditation by Tibetan teacher Dr. Robert Thurman invites you to explore one of the most profound ideas in contemplative practice: the rarity and potential of being human.Through breath, visualization, and focused awareness, you’ll gently shift your attention inward to the center of your being, connecting with a deeper level of consciousness often overlooked in daily life. From this still point, the meditation expands your perspective, helping you reflect on the nature of awareness...