RAFT Meditation with Dr. Katherine MacLean #146 (opens in new tab)

Dr. Katherine MacLean leads a meditation practice called RAFT: Remembering to be Aware of Feelings in your body and Trust your experience. Katherine says that mushrooms shared this practice with her as a way to help others access the space of psychedelics from a sober standpoint. Episode 146: RAFT Meditation with Dr. Katherine MacLeanThis Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the future—author Kim Stanley Robinson—for a live online conversation h...