The Relaxed Mind with Dza Kilung Rinpoche #74 (opens in new tab)

Tibetan Buddhist teacher Dza Kilung Rinpoche shares seven meditation practices for a relaxed mind, heart, and body.The extraordinary Tibetan Buddhist Lama and teacher Dza Kilung Rinpoche talks to us in this episode about his short yet profound book, The Relaxed Mind. This book is the culmination of his decades teaching in the west, where Rinpoche has condensed the vast array of topics in Tibetan Buddhist meditation into seven brief meditations we can easily practice. In our interview, he expl...