Rebuilding to a Chin-up with “The Beast” (opens in new tab)

Injuries stink. Nobody likes them. Yet they are an inevitable part of life. Regardless of whether someone is mostly sedentary or highly active, injuries are bound to happen at some point. For people who are active, the biggest frustration is often not the injury itself, but the inability to do their chosen activity (or activities) at the level they would like to do them.