Fit with just five minutes’ exercise a day? I don’t believe it | Devi Sridhar (opens in new tab)

Everyone these days wants to optimise their workouts, but when a study seems too good to be true, it usually isProf Devi Sridhar is chair of global public health at the University of EdinburghWe live in an increasingly polarised world – and I’m not talking about politics, I’m talking about exercise. There’s a fitness community obsessed with constant : how can you get from 50 press-ups to 100, from an eight-minute mile to seven minutes, or increase your deadlifts from body weight to double or ...