Live to 100 with a healthy blue-zone diet from Jamie Oliver’s protege (opens in new tab)

IF the blue-zone cooking phenomenon has passed you by, don't worry, there's still time to get on board - and Francesco Mattana's new cookbook, Eat Like A Sardinian (Murdoch Books), is the perfect place to start. Full of dishes celebrating Sardinia's love of fresh, seasonal ingredients, healthy fats and long, leisurely meals with family, it...