The Sun

How chewing bubblegum and superfood vegetable at the same time can slash blood pressure and protect your heart (opens in new tab)

BUBBLEGUM and beetroot together could lower blood pressure and help protect your heart, a study suggests. The weird combination was discovered by scientists testing how to get more health benefits from vegetables that contain nitrates. The chemicals are in veg such as beetroot, spinach and kale. The body uses nitrates to relax and open up...

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