Eating Eggs Every Day Is Healthy — if You Keep These 3 Things in Mind, Dietitians Say (opens in new tab)

Eggs are packed with protein, vitamins and omega-3s. But can you eat them every day? Cracking open an egg is like opening a little package of nutrients. Not only are eggs quite filling thanks to the protein and fat they contain, but eggs also provide a slew of healthy vitamins and even some …