Can Masturbating Before Bed Help You Fall Asleep Faster? (opens in new tab)

Having trouble getting to sleep? Is stress keeping you awake at night? Have melatonin gummies and magnesium supplements failed you? According to new research published in the journal Sexuality & Culture, a classic stress-relieving technique might lead to better sleep. The researchers, needing to maintain an air of respectability, call it “self-pleasure.” You know him […] The post appeared first on <a href="