Sorry, Coffee Drinkers: Caffeine Has an Even Greater Affect on Your Sleep Than We Thought (opens in new tab)

That cup of coffee you had in the morning to jolt yourself into a semi-functioning state might be powering your brain for way longer than you intended, even through the night and into your sleep, several hours after you took that first sip. According to a review detailed in Study Finds, scientists say caffeine might […] The post appeared first on <a href="