Melatonin Gives Some People Bizarre Nightmares—Are You One of Them? (opens in new tab)

For years, melatonin has been the default answer to every sleep problem. Can’t fall asleep? Take melatonin. Jet lag? Melatonin. Doomscrolling until 2 a.m. and now regretting your life choices? You guessed it: melatonin. But lately, the internet has been filled with a different kind of melatonin conversation. Instead of praising the sleep solution for […] The post appeared first on <a href="