The Best and Worst Forms of Magnesium (Most People Get This Wrong) (opens in new tab)

Not all magnesium is created equal, and taking the wrong type could be a complete waste of time and money\. 🌟10 biological signals control how you feel every day, but only 1 matters most for YOUR body\. Take the free 2-minute quiz to find out: Just so you know, my full line of high-quality supplements is available on Amazon — search Dr\. Berg Supplements\. In this video, we break down the best and worst forms of magnesium, including which ones are poorly absorbed and which ones your body can...