Why Intimacy Matters More With Age #shorts (opens in new tab)

Here's something I don't think most people realize: staying intimate as you age could actually help you maintain muscle mass\. When we try new positions, connect with a partner, or even explore on our own, our bodies release oxytocin\. You might know it as the cuddle hormone, the same one released during breastfeeding\. But here's what's fascinating from a medical perspective: oxytocin has documented benefits on muscle cells\. As we get older and naturally lose muscle strength, this matters m...