Levels of Kettlebell Turkish Get Up! 💪🏼 #kettlebellexercise (opens in new tab)

Here’s how to master the Turkish Get Up 👇🏼 Follow these progressions: 1️⃣ No weight 2️⃣ 1/4 Get Ups 3️⃣ 1/2 Get Ups 4️⃣ Full Turkish Get Ups with light weight 5️⃣ Progress to heavier weights #turkishgetup #kettlebellworkout #shorts