Supernormal Week: Motivation Monday (opens in new tab)

Don’t count on motivation to get you to step away from the screen. It fades. Especially when your brain has been trained to expect constant stimulation. So the issue is not discipline. It is the pattern your brain returns to when things feel easy, automatic, and familiar. That pattern can be retrained. Declan and I are breaking this down together, looking at what actually helps your brain stay the course when motivation drops. Supernormal Week: Monday Motivation 👉 Join us today on Supern...