15 Min Full Body Kettlebell Swing Supersets Workout (All Standing) (opens in new tab)
In this workout we will be superset each exercise with a kettlebell swing! 🔥 This all standing workout is going to challenge your whole body and we are going to get a bit sweaty without doing any jumping. All exercises are low impact and easy on your joints. There is no warm up or cool down included in this workout, I recommend these: 5 Min Full Body Warm Up: 10 Min Cool Down Stretches: Workout Description: 8 Supersets, 45 secs on strength exercise, 30 secs swing and 30 secs recovery. ➡️...
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