The Real Reason Your Eyesight Keeps Getting Worse (opens in new tab)

Digital eye strain can affect far more than just your eyes\. Discover what happens to your eyes and brain after 8 hours of screen time, how screen use can contribute to myopia, and the best strategies for eye strain relief\. 0:00 Digital eye strain 0:25 Myopia in children 1:18 Computer eye strain hour by hour 3:25 Sunlight and your eyes 6:15 Peripheral vision and digital eye strain 6:43 Nearsightedness after 8 hours of screen time 7:11 How to reduce eye strain 8:38 Daily sun for eye strain re...