Explaining Why People Are Now Crazy About Creatine (opens in new tab)

The Blue Cats’ website: The Blue Cats' Instagram: Maria Godoy's reporting on the creatine influencer wave: Dr Akshay Syal segment on creatine going viral on social media: Gatorade Sports Science Institute \(25-year creatine research review\): Cleveland Clinic — source for the \"1–2 grams daily from a normal diet\" claim and the muscle/ATP/phosphocreatine explanation: 500\+ studies on creatine performance benefits \(Wells & Esgro 2013 stat\) — cited via Biofit Performance, which referenc...