35 Min Upper Body Kettlebell Workout (No Repeats) (opens in new tab)

Welcome to your upper body kettlebell workout, we will be targeting all the muscles in your upper body including your core using a single kettlebell\. This workout is fast paced and will challenge your endurance, only 15 secs recovery time will get that heart rate up and the body nice and sweaty\. I have also programmed some fun kettlebell kneeling variations in this session\. 35 Min Upper Body Kettlebell Workout has no snatches and no repeats of any exercises\. This workout is a no repeats, ...