30 Min HYROX Style Full body Kettlebell Workout (single kettlebell + no jumping options) (opens in new tab)
Want that HYROX experience but don’t have access to a gym or the equipment? This 30 Mins HYROX Full Body Kettlebell Workout is all about strength, endurance, and power, just you, a kettlebell, and the will to push through\! 🏁🔥 This workout includes a warm up and cool down, plus there are no repeats of any exercise to keep it fun and exciting\. Workout Description ⤵️ Warm up - 30 seconds on each exercise Main - 9 Supersets, 60 Seconds on each, 30 Seconds Rest Cool down - 30 seconds on each exe...
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