60 Min Full Body Kettlebell Supersets & Mobility Workout (Intermediate/Advanced) No Repeats (opens in new tab)
Hands down this has to be my favourite workout I have planned\. We have an intense 60 min workout together, we will be working in supersets\. I have split the exercises into sections, you can check out the time stamps for all the exercises and how I have split the workout\. This workout is a no repeats workout and suitable for intermediates/advanced kettlebell lifters\. Workout Description ⤵️ Warm up - 5 Min, 30 Secs on each Main Section - 20 Supersets - 45/5/45/30 Mobility - 16 Exercises, 60...
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