Dr. Deepika Chopra | The Power of Real Optimism (opens in new tab)

Psychologist and visual imagery expert, Dr\. Deepika Chopra, known as the The Optimism Doctor®, discusses her book \"The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard,\" which shows us how to build the kind of optimism that can actually withstand real life\. Optimism isn’t about pretending everything is fine\. It’s about staying open and flexible—especially when it’s not\. Dr\. Chopra offers a radically different defini...