Vibration Plates, PRP & More: What REALLY Helps Your Joints? Ft. Leading Orthopedic Surgeon (opens in new tab)

Pre-order The Hard Truth \+ get $494 in FREE bonuses \(course, early chapters & live masterclass\)\. In this episode, Rena Malik is joined by Dr\. Vonda Wright to discuss strategies for preventing joint degeneration and maintaining musculoskeletal health as we age\. They explore the science behind joint structure, the impact of hormones, weight, and activity, as well as the latest treatments like platelet-rich plasma \(PRP\) therapy\. Listeners will gain practical insights into proactive joi...