How Much Masturbation Is Too Much? Neuroscience Explains (opens in new tab)

How much masturbation is too much? The answer isn’t about frequency—it’s about how your brain is using it\. Neuroscience shows that behavior alone doesn’t define a problem\. What matters is whether your brain has learned to rely on it for stress, boredom, or emotional regulation\. In this video, Dr\. Trish Leigh, cognitive neuroscientist, explains how dopamine, repetition, and reward learning shape patterns around masturbation, porn use, and sexual function\. You’ll understand why the brain a...