20 Min Upper Body Dumbbell Supersets Workout (opens in new tab)

Get your dumbbells ready because we are about to hit the upper body hard for the next 20 Mins. In this 20 Min Upper Body Dumbbell session we are working in supersets, increased intensity gives you more bang for your buck if your short on time. Fun and effective upper body supersets to build strength in your arms, shoulders, abs, back, and chest! 💪🏼 This workout is not for complete beginners, as a few exercises are challenging however I encourage stronger beginners to give it a go and interme...