20 Min Sculpted Arms & Abs (opens in new tab)

This 20 minute upper body sculpt workout is all about building strong, toned arms and finishing with a feel good ab burn\. We’ll start with some upper body dumbbell exercises to sculpt your shoulders, chest, and triceps, then we'll work on toning your arms with a bodyweight and dumbbell burner\. We'll end the workout with an ab sculpting routine that will have you feeling tight in all the right places\! Grab a couple sets of dumbbells \(I'm using 7\.5 & 12\.5 lbs\) and a mat or soft surface, ...