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How To Make Your Food Taste Better With Less Salt, Sauces and Seasonings (opens in new tab)

HPB’s YouTube video: HPB's 3-week guide to true flavours: Think less salt means less flavour? Think again\! Your taste buds actually get \"dulled\" by too much salt, making you crave even more\. But here's the good news: you can reset them to love the natural flavours of food again in 3 weeks\. Discover simple swaps like herbs, spices, mushrooms and tomatoes that make your food taste amazing with less sodium\. Plus, we'll bust the myth about drinking water to \"flush out\" a salty meal \(sp...

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