Porn Addiction Isn’t About Sex | Neuroscience Dr. Trish Leigh (opens in new tab)

Most people think porn addiction is about sex\. It’s not\. It’s about how your brain learns to regulate discomfort through high stimulation—and what happens when that pattern takes over\. In this video, we break down: Why your brain gets “hooked” on stimulation How dopamine desensitization actually works Why real life starts to feel flat The connection to focus, motivation, and performance What studies show about reduced libido and erectile dysfunction How to retrain your brain and take back ...