Why You Can’t Stop Watching Porn And What It’s Doing to Your Brain (opens in new tab)

If you’ve ever told yourself you’re going to stop watching porn… and then somehow end up right back in the same pattern, you’re not alone\. This isn’t about discipline\. It’s about how your brain has been trained\. 👉 Want to know what your brain is actually doing? Start here: In this video, Dr\. Trish Leigh explains what’s actually happening inside your brain when it comes to porn and masturbation—and why it becomes so hard to stop\. From dopamine spikes and crashes to desensitization and ne...