The 5-Minute Poop Rule (And Why It Matters) ft.Leading GI doctor (opens in new tab)

In this episode, Dr\. Rena Malik, MD sits down with Dr\. Trisha Pasricha, a Harvard gastroenterologist, to explore the often-overlooked world of gut health\. They discuss everything from bowel movement basics and how bathroom smartphone use raises hemorrhoid risk, to the truth behind leaky gut, the rise of colorectal cancer in young people, and the powerful connection between the gut and the brain\. Listeners will come away with practical advice on improving digestive well-being, understandin...