35 Min Upper Body Dumbbell Workout + Abs (opens in new tab)

If you’re looking to build strong, sculpted arms and finish with a serious ab burn, this workout is for you\. In this 35 minute upper body sculpt workout, we focus on push strength for the chest, shoulders, and triceps using dumbbells, then move into an abs circuit to challenge your core\. The workout finishes with shoulder endurance and stability work that will leave your arms shaking in the best way\. Choose weights that challenge you while still allowing you to move with control and good f...