20 Min Beginner Full Body kettlebell Workout (Single Kettlebell) & Warm Up Included (opens in new tab)

Hello Beginners, join me for a run follow along kettlebell workout\. We re going to strengthen and tone our whole body together\. You have 13 different exercises hitting EVERY MUSCLE in the BODY, working for 60 seconds on each exercise so you have time to take it slow and focus on form\. 😊 I will be guiding you thought the whole workout with vocal instructions on form and technique\. This workout is targeted more for an beginner level kettlebell user\. But can 100% be for intermediates lookin...