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Scientists Studied Half A Million People And Found A Sleep Sweet Spot For Healthy Aging (opens in new tab)

Covers 2 stories See all stories this covers including Sleep chart of biological ageing clocks in middle and late lifeCovered by kite.kagi.com

Too little sleep was linked to faster ageing. So was too much.

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Covered in 1 article

kite.kagi.com·

Large sleep study links duration extremes to ageing

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