• 11 Nov, 2025 *

yesterday i was grateful for yoga with anne...

today i am looking forward to in person photo salon...

20251111-IMG_8064

28 degrees when i walked out the door this morning... delicious...

during “yoga with anne” last night something interesting happened... i am not sure why, but i started to imagine that when i inhaled, i was drawing energy in through whatever parts of my body had contact with my yoga matt... and when i exhaled, i was returning the energy to the matt through those same points of contact... this was a deeply satisfying experience... i felt a kind of oneness with the cosmo…

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