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5 tricks to help kids develop a sharper brain, better attention span, and strengthen memory

Academics isn’t the only way to develop sharp minds in children, it is about nurturing their creativity, supporting their vision, emotional understanding and focusing on everyday moments. According to child psychologist, Shweta Gandhi, small but consistent activities, can make a big difference in child’s cognitive and emotional growth. Here are five simple things parents can do to support their child’s brain development.

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Spark imagination with story time

Reading stories during bedtime was considered for an altogether different purpose, a few years back but it is not just a cozy routine, it is a powerful way to fuel the child’s imagination and language skills. When you and your child read together, pause to talk about the characters, the setting, plot and what might happen next. Asking questions will stir their imagination. Ask them “what do you think will happen in future”? or “how would you feel in this situation”. This encourages your child build vocab, improve comprehension and deepen their understanding ability.

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Let them explore: Free play

Unstructured playtime is where the magic happens. When the children are free to explore and create what they can call their own, is when they develop problem-solving skills and learn to make decisions independently. Whether they are building with blocks, wanting to wear their favourite clothes and inventing new games, they allow their imagination to bloom. It also helps build confidence, resilience and social skills when playing with others. As Shweta Gandhi highlights, giving the kids space to lead their play nurtures curiosity and flexible thinking

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To strengthen memory and focus

Finger work, can be used for your child to strengthen their memory and enhance focus. Activities that use our fine motor skills, such as squeezing clay, sorting beads or painting, do more than just keeping the little hands busy. These “finger work” tasks engage and help to improve concentration. When kids manipulate small objects, they are also developing the ability to plan and execute tasks which can support skills needed for writing and other school purposes as well. Encouraging your child to explore different textures and shapes to make these activities even more enriching.

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Emotional talk: Helping them to understand feeling

Learning to identify and talk about emotions is a crucial part of brain development. When parents name feelings “i see you are feeling frustrated” and encourage the kids to show their emotions, it can help regulate their moods and develop empathy. This emotional awareness can reduce tantrums and improve communication. Shweta Gandhi emphasises that when children understand their emotions, they are better equipped to handle challenges calmly and build stronger relationships.

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Teach them calm and self control

Even young children can benefit from simple mindfulness practices such as deep breathing or quiet time. These small moments can teach our kids how to stay calm, without feeling overwhelmed. Practicing mindfulness regularly can also improve their attention span, reduce anxiety and boost emotional regulation. Starting with just a few minutes a day, can create a foundation for lifelong skills in self-control and stress management.

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